Turmeric Daily Benefits
On the benefits of taking turmeric
Turmeric, the taste is hard and warm, and it belongs to the liver and spleen meridians. In the way of health and healing diseases, taking turmeric often has many benefits.
In terms of nourishing the body's functions, turmeric has antioxidant power. The human body is like heaven and earth, the passage of time, internal and external reasons, easy to cause free radicals in the body, like the turbid filth between heaven and earth, eroding the meridians of the viscera. The active ingredients contained in turmeric are like skilled craftsmen. They carefully repair damaged areas, remove free radicals, slow down the aging of the body, and maintain the vitality of the viscera, making the body like spring plants and trees, full of vitality.
Furthermore, turmeric helps a lot in the operation of qi and blood. Qi and blood are the foundation of human beings. If the water of rivers is smooth, the body will be healthy, and the stagnation will lead to disease. Turmeric is warm and smooth, which can promote blood circulation and qi circulation, so that qi and blood flow smoothly. If the road is congested, turmeric can clear it, so that the qi and blood will follow, the whole body will be clear, the complexion will be ruddy and shiny, and the spirit will be hale and hearty.
In the transportation of the spleen and stomach, turmeric is also effective. The spleen and stomach are the foundation of the day after tomorrow, and the main transportation is the subtle water and valley. Regular consumption of turmeric can help the spleen and stomach, increase appetite, and accumulate and digest food. If the spleen and stomach are not well transported, and the food is accumulated in the abdomen, turmeric can be like a good doctor's hands, adjust the qi, make the stagnation disappear, the spleen and stomach are in harmony, and the water and grain are delicately transported around the body, nourishing the organs and bones.
And turmeric has significant effect in anti-inflammatory. Inflammation in the body, such as hidden fire, quietly ignites the organs, which damages health. The active substances in turmeric can suppress inflammatory factors, put out the fire of inflammation in the body, protect the body from inflammation, and maintain a healthy state.
To sum up, daily use of turmeric has great benefits in antioxidant, qi and blood, spleen and stomach, anti-inflammatory and other ends, and is sincerely selected for health care.
