Turmeric Daily Dosage
"On the Daily Dosage of Turmeric"
Turmeric is also a medicinal material. However, its daily dosage needs to be considered in detail.
People have different constitutions and different diseases, so the daily dosage of turmeric cannot be generalized. For healthy people, if it is for health care, taking a small amount may be beneficial. The dosage should be light, several grams per day, take it with warm water, or add it to the soup, slowly nourish it, and make the qi and blood unobstructed and the viscera reconciled.
If it is a treatment, the amount varies temporarily according to the severity of the condition and the duration of the disease. For mild illness, the daily dosage may be slightly increased, but it is also less than ten grams. Divide the turmeric powder into several times and drink it with the medicinal soup to achieve the effect of removing the disease. Seriously ill people, although they need the power of turmeric, they should not be Menglang. They must be reviewed by a good doctor, weigh the pros and cons, and accurately determine the dosage, or they need to be combined with other medicines and used synergistically to treat the disease without injuring the body.
In short, the daily dosage of turmeric is related to health and curative effect. Doctors should be cautious, and users should also follow the doctor's advice. Do not increase or decrease it without authorization, so as not to delay mistakes.
