Turmeric Daily Intake Considerations
On the daily intake of turmeric
Mortal people in turmeric, there is always a doubt: whether it should be used every day? To decide this question, we should consider many reasons.
Turmeric is mild in nature, but its power cannot be ignored. Taking it every day, although it may have the effect of strengthening the body, it is also necessary to observe the differences between individuals. People's physique is divided into strength and weakness, and the judgment of yin and yang. The body of yang is prosperous, taking turmeric for a long time may help the fire to generate heat, causing dryness in the mouth and throat, and irritation in the eyes. And for those who are cold and rich in the inside, turmeric may warm the viscera, but its dosage should also be taken.
And the influence of turmeric on the stomach cannot be ignored. For those with weak gastrointestinal hormone, take it every day, or it may cause abdominal discomfort, diarrhea and loose stools. Although turmeric can promote qi and blood circulation, it is difficult for those with delicate stomach to bear its strength. Therefore, those who use it should first observe the state of the stomach. Those who are peaceful can try it gradually, and those who are fragile need to be cautious.
Furthermore, when turmeric is used in combination with other medicines, special attention should be paid. Doctors pay attention to the combination of drugs, and turmeric is no exception. If taken with anticoagulants, it may increase the risk of bleeding; if applied with antihypertensive medicines, the change of blood pressure may be difficult to control. Therefore, those who take medicine, if they want to use turmeric every day, they must consult the doctor to explain its advantages and disadvantages, so as to ensure safety.
In short, whether to take turmeric every day is not a general matter. It is necessary to carefully review the physical condition, gastrointestinal condition, and the relationship with other medicines. Only with caution can we use the power of turmeric to achieve the purpose of health and disease removal, so as not to hurt the body due to misuse.
