Turmeric Dose for Inflammation
"On the Anti-Inflammation Dose of Turmeric"
Turmeric is known to have anti-inflammatory effects. If you want to get its good effect, the dosage is very important.
For various inflammatory diseases, the dosage of turmeric varies from situation to situation. If it is mild, take three grams of turmeric powder every day, take it in two or three times, and send it with warm water to relieve inflammation. This amount is mild, so that the body can gradually benefit from it without too much fear.
If the inflammation is slightly severe, it may be increased to five to six grams per day, but it should be divided equally and taken on time. When taking medicine, check the body's response. If there is any discomfort, such as abdominal discomfort or loose stools, the dose should be reduced.
The human body is different, and the tolerance to turmeric is different. And although turmeric is a good medicine, it should not be overused. During the medication period, it is advisable to eat a light diet and avoid hot and thick-tasting things, so as not to disturb the effect of the medicine. Doctors who use medicine must carefully review the condition and apply it in quantity, so as to achieve the best effect of turmeric's anti-inflammatory effect, so that patients can obtain its benefits and avoid its harm.
