Turmeric Gas Bloating
"On whether turmeric causes flatulence and abdominal distension"
The world has asked us: "Can turmeric cause flatulence and abdominal distension?" The right said: "This matter must be carefully observed."
Turmeric is warm in nature, delicious and bitter in medicine, and has a wide range of uses. However, its relationship with flatulence and abdominal distension cannot be generalized.
Turmeric contains various ingredients, among which there may be things that affect the transportation and transformation of the spleen and stomach. The spleen and stomach are mainly used to transport the essence of water and grain. If the transportation and transformation are lost, the disease of flatulence and abdominal distension is prone to occur. However, the use of turmeric may be beneficial if the dosage is appropriate, but if it is used in excess, it may change.
Looking at everyone, their constitutions are different. Those who are prosperous have a strong internal fire. If you use too much turmeric, it is easy to help the fire generate heat, cause the spleen and stomach to accumulate heat, and the qi machine is not smooth, and you will see flatulence and bloating. For those with spleen and stomach deficiency, use turmeric in moderation, or you can warm the spleen and stomach to help them transport and transform, but it is not easy to have this disease.
And the way of eating turmeric is also different. If you eat turmeric, it is properly matched, and accompanied by ingredients that are active in qi, such as tangerine peel, it may reduce the risk of flatulence and bloating. If you use turmeric alone, and the amount is not moderate, and there is no other substance to mix, the possibility of this disease is greatly increased.
Therefore, whether turmeric causes flatulence and bloating depends on the dosage, physique and collocation. Do not make a rash judgment, but be cautious to achieve the use of turmeric without the risk of flatulence and bloating.
