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Turmeric Ginger Benefits
The effect of turmeric and ginger has been known since ancient times. Turmeric, yellow in color and refreshing in taste, warm in nature. Ginger, refreshing in taste and mild in nature. The two have wonderful skills, and they are used together, which is more effective.

Turmeric has the ability to break blood and move qi, which can pass through meridians and collaterals and eliminate stasis. In the disease of qi and blood blockade, it can make qi and blood flow smoothly. Such as limb pain, chest and abdomen pain, etc., turmeric can help. It is quite effective in removing blood stasis and can dissipate blood stasis in the body.

Ginger can relieve the surface and dissipate cold. When the wind cold starts, drinking ginger soup can make the evil cold come out with sweat. And ginger has the effect of warming the middle and stopping vomiting. For those with spleen and stomach deficiency and cold, nausea and vomiting, it can be relieved by using it. It can also reduce phlegm and cough, and has a alleviating effect on cold phlegm and cough.

When turmeric and ginger are used in combination, the effect is especially good on the spleen and stomach. It can warm the spleen and stomach yang qi, help the spleen and stomach transport water and grain, increase appetite, improve the spleen and stomach deficiency and cold, and the state of powerlessness. In dissipating cold and removing blood stasis, the two cooperate to enhance the power of dissipating cold and dissipate cold and blood stasis more effectively.

The combination of the two, or decoction taken internally, or applied externally, all have their own effects. However, the way of using medicine is to identify the disease, weigh the dose, and stop the disease while it is in the middle.