Turmeric Ginger Black Pepper Benefits
The effects of turmeric, ginger and black pepper
Those who use turmeric, ginger and black pepper are all materials for both medicine and food, and have many benefits.
Turmeric, yellow as gold in color, is mild in nature. Contains curcumin, which has anti-inflammatory effect, can slow down the disturbance of inflammation in the body, and help the body maintain a peaceful state. In the digestive system, it can promote digestion, increase appetite, make the spleen and stomach transport orderly, and eat smoothly.
Ginger, with a strong fragrant fragrance. It has good warming power and can drive away cold evils. In case of cold invasion, drinking ginger soup can make the whole body warm and the cold evils dissipate. And in the stomach and intestines, it can reduce the inverse with the stomach, stop vomiting and vomiting. If you feel carsick and seasick, or the spleen and stomach are uncomfortable and nauseous, ginger can help.
Black pepper, the taste is refreshing and strong. It can warm and dissipate cold, warm the yang of the spleen and stomach, and relieve abdominal pain and diarrhea caused by the deficiency of the spleen and stomach. It can also stimulate appetite, increase the taste of food, and make meals more flavorful.
The three are combined and synergistic. The power of anti-inflammatory is more powerful, the evil cold is difficult to invade, and the spleen and stomach are healthy. Or it can be used as a recipe for diet therapy, adjust diet, nourish the body, and help maintain health. Daily health, rational use, the benefits are very shallow.
