Turmeric Ginger Black Pepper
"Compendium of Materia Medica" records that turmeric, ginger and black pepper are all good medicines. Turmeric has a warm nature and a hard taste. It has the effect of breaking blood and promoting qi, passing through menstruation and relieving pain. Its color is yellow, which is quite beneficial for the conditioning of qi and blood. It can soothe meridians and make the circulation of qi and blood flow without stagnation.
Ginger, which is refreshing and lukewarm, has the power of relieving the surface and dissipating cold, warming the middle and stopping vomiting, reducing phlegm and relieving cough. In daily diet, it can promote fishy gas, and it can also help people's body's yang qi to resist external evil, warm the spleen and stomach, and make the medium coke gas machine smooth.
Black pepper, with a refreshing taste and a hot nature, can warm the middle and dissipate cold, and reduce qi and It can remove the disease of stomach cold, increase appetite, and make the spleen and stomach transport and powerful.
The three are compatible, turmeric mainly regulates qi and blood, ginger helps it to disperse, and black pepper increases its warming power. Or it can be used to regulate the syndrome of cold coagulation and blood stagnation, so that qi and blood can go, and cold evil can dissipate. However, in the way of medication, when the evidence is verified and the dosage is weighed, it should not be done rashly, but must follow the doctor's advice, it is a safe and appropriate move.
