Turmeric Ginger Side Effects
On the Side Effects of Turmeric and Ginger
Turmeric and ginger are medicinal materials, and there are many people in the world who use them to adjust diseases and maintain health. However, although the two have many effects, their side effects should not be ignored.
Turmeric has a warm nature and a hard taste. It contains curcumin and other ingredients, which may be beneficial to the liver, spleen, menstruation and pain relief. However, if taken for a long time or in excess, it may hurt the spleen and stomach. Those who have a weak spleen and stomach may easily cause stomach congestion, nausea and vomiting, diarrhea, etc. Because of the power of turmeric powder, it disturbs the peace of the spleen and stomach, causing abnormal transportation and transformation. And in some people, it may cause allergies, such as itchy skin and red rash on the surface of the muscle, which is the body's overreaction to turmeric ingredients.
As for ginger, it is warm and can relieve the surface and dissipate cold, warm and stop vomiting. However, if it is used improperly, it will also have drawbacks. Those with a dry and hot constitution should eat more ginger, which is like adding oil to the fire, which is easy to cause signs of getting angry, such as swelling and pain in the throat, red eyes and dry mouth, swollen and painful gums, etc. And ginger has a certain irritation to the gastric mucosa. If there is an ulcer in the stomach, if you take it carelessly, it may cause the pain at the ulcer to intensify, or even induce bleeding.
Therefore, if you want to use turmeric and ginger for health care, you must first understand your own physique, evaluate the situation, and use it reasonably. Or under the guidance of a doctor, tailor your clothes and control the dosage and course of treatment, so as to avoid advantages and disadvantages, achieve the purpose of health care and avoid side effects.
