Turmeric Ginger Tea Benefits
The effect of turmeric ginger tea
Turmeric ginger tea has a variety of functions and benefits the body and mind.
Turmeric contains curcumin, which has excellent antioxidant power. It can remove free radicals in the body, slow down the aging process of cells, and maintain the youthful state of the body. And it has anti-inflammatory effects. It can reduce swelling and pain, relieve joint discomfort, and help the body restore health for chronic inflammation such as arthritis.
Ginger is also extraordinary. Its nature is warm. It can warm the spleen and stomach, promote digestion, increase appetite, relieve epigastric cold pain, nausea and vomiting, etc. When the wind cold first rises, drinking this tea can help sweat and relieve the surface, repel cold evil in the body, and prevent the aggravation of diseases.
The two blend into tea, synergistic effect. Can smooth qi and blood circulation, make the body warm and invigorate. In terms of immunity, it can strengthen the body's defense and reduce disease. Daily drinking is actually a good choice for health preservation, keeping health invisible, nourishing the body and mind in drips.