Turmeric Gut Health
Turmeric and Intestinal Health
Turmeric, a genus of herbs, is yellow and delicious, and has been used in medicine for a long time. Doctors in the past have explored its properties and studied its uses.
Looking at my current research, I know that turmeric is good for intestinal health and has many benefits. The intestines, the cardinal of human body transportation, are related to various physiological functions. Turmeric contains all kinds of ingredients, such as curcumin, which has anti-inflammatory effects. Inflammation disturbs the intestines and often causes various diseases. Turmeric can slow down and make the intestinal environment return to peace.
And turmeric can help the balance of intestinal flora. Bacteria are essential for intestinal microecology. If the flora is out of order, disease is easy to breed. Turmeric can adjust it, so that beneficial bacteria multiply, harmful bacteria inhibit, intestinal transportation and transportation are orderly, and digestion and absorption are improved.
And turmeric is effective in the protection of the intestinal barrier. The intestinal barrier, like the barrier of the city, prevents the invasion of external evil. Turmeric can strengthen this barrier, make it difficult for harmful substances to enter, and ensure the safety of the intestinal tract.
Therefore, in the daily diet, turmeric should be added, or it can be one of the good prescriptions for maintaining the intestinal tract. However, the way of medication needs to follow medical principles, and the amount should be reviewed. The differences between individuals cannot be generalized. Doctors should study the pharmacology in detail, seek methods for intestinal health for patients, and use the benefits of turmeric to avoid its possible disadvantages.
