Turmeric Per Day
On the method of taking turmeric on a daily basis
Those who use turmeric are also good in medicine. Ancient doctors have studied the method of using it. If you want to know the appropriateness of taking turmeric on a daily basis, you should carefully observe all the reasons for your feelings.
People's bodies vary in shape. There are those who are full of qi and blood, and those who are deficient. For those who are full of qi and blood, take turmeric on a daily basis, and the amount should be small. Gai because of its strength, turmeric is strong in nature, and overtaking it may disturb the balance of qi and blood. If people who are deficient in qi and blood should also be cautious when taking it for the first time, with their bodies, they may not be resistant to medicine. You can gradually increase the amount, so that the body can gradually adapt.
And the use of turmeric is related If it is to relieve stasis and cause pain in the chest and abdomen, the daily dose should be taken according to the severity of the pain. In light cases, taking less can also relieve blood stasis; in severe cases, the dose needs to be slightly increased to achieve the effect of removing the disease. If it cannot be passed, it will hurt.
When eating and eating, it is also involved with turmeric. The food should be light, and taking it with turmeric can help the medicinal power. If you eat something thick and greasy, it may hinder the effect of turmeric.
As for the method of taking it, either take it at the end of the study, or drink it in fried soup. Those at the end of the study have a strong and powerful taste; those who fry soup have a slightly slower nature. When taking it on a daily basis, it is appropriate to take it in the early morning or afternoon. At this time, the qi and blood are smooth, and the medicinal power is easy to reach the hospital.
All these are the way to take turmeric on a daily basis. When a doctor takes medicine, he should carefully examine the body of the patient and consider the daily dosage and method of turmeric, in order to achieve the purpose of curing and maintaining health.
