Turmeric Powder Daily Intake for Inflammation
There are people suffering from inflammation today, and I want to know the geometry of turmeric powder taken every day. Turmeric powder has a warm nature and has many benefits, especially good for reducing inflammation.
However, the daily dosage, your mileage may vary. Ordinary people want to relieve inflammation, it is appropriate to take about three grams a day. If the disease is slightly severe, it may be increased to six grams as appropriate. However, it should not be exceeded, so as not to cause gastrointestinal discomfort.
And the method of taking it is also exquisite. It can be mixed with warm water and porridge for easy absorption. However, during the period of taking the medicine, it is advisable to avoid cold and greasy things, so as not to hinder its effect. If the body violates after taking it, seek medical attention as soon as possible and follow the doctor's advice.
