Supplements

The Difference Between Turmeric Powder and Turmeric Extract
Turmeric is a genus of herbs, and it is widely used. In the field of diet and medicine, it is involved. Now let's talk about the difference between turmeric powder and turmeric extract.

Turmeric powder is rather simple to make. Take the root of turmeric, dry and grind it into powder. Its color is yellow and moist, with the original fragrance of turmeric, and the taste is slightly refreshing. This powder is often used to add color and flavor in cooking. For example, the delicacies of South Asia and South East Asia are mostly eaten with turmeric powder, and the dishes are golden in color, fragrant and appealing. And its cost is relatively low, it is quite commonly used in home cooking and general food production.

However, turmeric extract is different from this. It is extracted by extraction to extract its essence from turmeric. The extraction method uses solvents or other subtle techniques to enrich the active ingredients of turmeric. In the extract, the content of active ingredients such as curcumin is much higher than that of turmeric powder. In the way of medical health care, the extract is even longer. Because of its high concentration of active ingredients, its effect is also effective. If it can help the digestion of the human body, it is beneficial to the health of the liver and gallbladder, and has antioxidant and anti-inflammatory properties, it is essential for health and fitness.

The preparation of natural extracts is complicated and costly. Therefore, it is mostly used in pharmaceutical products, high-end health products, etc. Compared with turmeric powder, although the efficacy is better, the price is also high, which is not comparable to ordinary daily use.

To sum up, turmeric powder is suitable for cooking delicacies, adding color and fragrance; turmeric extract is good at medicine and health care, and the effect is outstanding. Both have their own strengths, and users should choose them according to their needs.