Turmeric Quantity Limit
On the degree of dosage of turmeric
The use of turmeric for health care and disease is becoming more and more widespread, but the degree of dosage is unknown to many people. Today's detailed discussion shows the limit of the dosage of turmeric.
Looking at the classics of various herbs, turmeric is warm in nature and has a hard taste. It enters the liver and spleen meridians, and has the power of breaking blood and qi, passing menstruation and relieving pain. However, everything is in moderation, and it is too much. The use of turmeric should also follow this principle.
If you are in daily health care, take its health care effect and the amount should be light. Cover the human body Yin and Yang need to be balanced. Although turmeric is beneficial, excess is easy to disturb the order of yin and yang. If it is a tea drink, it is advisable to take three to five grams per dose. This amount can slow down qi and blood, without overheating and triggering internal fire.
If applied to the treatment of diseases, the amount varies depending on the severity of the disease and individual differences. In the mild case of qi stagnation and blood stasis, with other medicines, turmeric can be used to about ten grams. At this time, by its power of qi and blood destruction, it can adjust qi and blood, so as to achieve the purpose of healing. However, in severe cases, such as accumulation, although the amount can be slightly increased, it should not be too much. With fifteen grams as the upper limit, too much may harm righteousness. Those who are seriously ill are already weak in righteousness, and turmeric is strong in nature. If you overdo it, you will overdo it, which is not conducive to the recovery of the diseased body.
And human physique is divided into cold, heat, and reality. The body of Yangsheng is prone to heat generation, and the dosage of turmeric should be especially cautious. Even if you cure a disease, you should not exceed ten grams to prevent warm heat from helping fire and causing other diseases. And the body of yin and cold, although you can slightly increase its amount, you must also gradually observe its reaction, and do not use it in large quantities rashly.
In short, the limit of the dosage of turmeric cannot be generalized. When many factors such as ginseng disease and physique are weighed, the purpose of health and treatment can be achieved, and its harm can be avoided.
