Turmeric Recipe Ideas
The way to eat turmeric
Turmeric is warm and hard in nature, and has the effect of breaking qi and blood stasis, passing through menstruation and relieving pain. There are many wonderful things about eating it. The following are the ideas of all kinds of turmeric recipes.
Soup
When stewing chicken soup, add a little turmeric powder. The chicken is tender and mellow, blending with the unique fragrance of turmeric, simmering slowly, and the soup is made into an attractive color, yellowish and translucent. In the entrance, first the freshness of the chicken, then the spice of turmeric spreads out in the taste buds, warming the body and appetizing, which is a nourishing dish. Boil the pumpkin soup, wait for the pumpkin to ripen, stir into a mud, add an appropriate amount of turmeric powder, and cook for a while. The sweetness and waxy of pumpkin and the micro-spice of turmeric complement each other, which not only has a rich taste, but also doubles the nutrients, which is beneficial to the spleen and stomach when eaten often.
Rice
When steaming rice, add a few drops of turmeric essential oil to the rice water, or sprinkle a little turmeric powder. The steamed rice has golden grains and a tangy aroma. The fragrance of turmeric seeps into the rice, and when eaten, it leaves a fragrance on the lips and teeth. Ordinary rice also adds a bit of unique charm. Or to make fried rice, first fry the side dishes with turmeric powder, such as carrots, green beans, shrimp, etc., and then fry them with rice. A turmeric fried rice with full color and fragrance is ready.
Cold salad
Mix vegetable salad, add turmeric powder to the sauce prepared with olive oil, vinegar and honey, mix well, and pour over washed and cut lettuce, cucumber, tomato and other vegetables. Turmeric adds golden color and a different flavor to the salad, which is refreshing and healthy. Adjust the cold noodle sauce, turmeric powder blends with tahini paste, light soy sauce, minced garlic, chili oil, etc., pour it on the cooked surface, stir well, the noodles are smooth, the sauce is rich, and turmeric gives a different style.
Baking
To make bread, add an appropriate amount of turmeric powder when kneading the noodles. Turmeric covers the bread with a golden coat and adds a unique aroma. The bread comes out of the oven, the aroma is overflowing, and the taste is soft. Bake biscuits, the flour is mixed with turmeric powder, and the butter, powdered sugar, etc. are made into biscuit embryos. After baking, the biscuits are crispy, and the taste of turmeric lingers on the tip of the tongue, which is unique.
Turmeric is eaten in the meal, or adds flavor to the daily diet, or helps health care. You may wish to give it a try and explore the endless possibilities of turmeric in the meal.
