Turmeric Rhizome Benefits
Turmeric, a genus of herbs, its rhizomes are used as medicine, with various functions and benefits to the body and mind, as detailed below:
First, turmeric rhizomes have the ability to remove blood stasis and clear the veins. Human blood is expensive in circulation. If there is stasis, it will be plagued with diseases. Turmeric contains various active ingredients, which can promote blood circulation, make the veins smooth, and make the qi and blood flow endlessly. Therefore, it has good effects on blood stasis, such as chest and abdomen pain, limb numbness, etc.
Second, turmeric has the power of anti-inflammation and swelling. Inflammation, the body's reaction to resist damage or foreign bodies, but inflammation will harm the body. Turmeric contains substances that can inhibit the formation and release of inflammatory mediators in the body, reduce local redness, swelling, heat and pain, and can slow down symptoms in joint inflammation, skin inflammation, etc.
Third, turmeric can strengthen the spleen and stomach. The spleen and stomach are the foundation of the day after tomorrow, and the source of qi and blood biochemistry. Turmeric can help the spleen and stomach transport water and grain, increase appetite, and promote digestion. If the spleen and stomach are weak, the transportation and transformation of the body lose its faculties, and the symptoms of abdominal distension and indigestion are seen when eating less. Turmeric can regulate it and make the spleen and stomach function return to normal.
Fourth, turmeric is also beneficial for maintaining the liver. The liver is the main excretion, blood storage and detoxification. Turmeric can help the liver metabolize toxins, enhance the liver's ability to detoxify, maintain the normal physiological function of the liver, and prevent the occurrence of liver diseases.
Fifth, turmeric still has the effect of calming the mind and calming the heart. In today's world, people are more impatient, stress is frequent, and it is easy to cause restlessness. Turmeric can regulate the human nervous system, relieve tension, calm people's mood, and sleep peacefully. It has a certain conditioning effect on insomnia, anxiety and other diseases.
Overall, turmeric rhizomes have significant effects in health and treatment, and are also a treasure of herbs.
