Turmeric Spice Benefits
The effect of turmeric fragrance
Turmeric, a genus of herbs, its rhizomes are used as medicine, and its color is yellow and fragrant, and it is widely used. Throughout the ages, doctors have explored many of its many benefits.
First, in terms of health and fitness, turmeric has antioxidant ability. Human metabolism, common free radicals, if accumulated too much, damage cells, damage the organs, cause body failure and disease. Turmeric contains antioxidant ingredients, which can remove free radicals, slow down cell aging, and protect the health of the body. Like the new rain in spring, moisturizing all things and maintaining their vitality.
Second, in regulating qi and blood, turmeric can promote blood circulation and qi. Qi and blood are not smooth, the whole body is uncomfortable, or pain or swelling, all due to stagnation. Turmeric is scattered with bitterness and drainage, which can stagnate qi and blood, and block the meridians and collaterals. In case of stagnation of qi and blood, use it like a boat on water, and travel unimpeded.
Third, in the nourishment of the spleen and stomach, turmeric also has an effect. The spleen and stomach are the main transportations. If the transportations and transportations are abnormal, the accumulation of appetite and bloating, and the loss of appetite. Turmeric can help the spleen and stomach transportations, increase appetite, and eliminate stagnation. Just like a good kitchen is good at managing ingredients, so that the spleen and stomach can be reconciled, and the diet can be transformed.
Fourth, turmeric can resist inflammation and reduce swelling. Inflammation in the body, or exogen The ingredients contained in turmeric can suppress inflammation and slow down swelling and pain. It is like a good doctor applying medicine to remove inflammation and evil and calm the body.
In general, turmeric spice, although it is an ordinary thing, its effect is quite good. Health and treatment of diseases are infinitely useful, and it is a treasure given by nature. If the world makes good use of it, it will surely benefit a lot, be healthy and prosperous.
