Turmeric Spice for Weight Loss
"On the Method of Turmeric Spice for Weight Loss"
If you want to find a wonderful way to lose weight, turmeric spice is the way to go. Turmeric is warm and delicious in nature, and ancient physicians have long recorded its effect. It is used for weight loss, covering many ends.
One, turmeric can help the spleen and stomach to transport and transform. Those with the spleen and stomach are officials in a hurry, and mainly transport and transform water and valleys. If the spleen and stomach are healthy, the essence of water and valleys can be dispersed, but phlegm and dampness cannot accumulate. Turmeric spice enters the spleen and stomach meridians, which can vibrate the yang qi of the spleen and stomach and promote the work of transportation and transformation. After eating, add turmeric to it, which can make the digestion of the diet faster, prevent stagnation from suffering, and
Second, turmeric has the ability to promote blood circulation and qi. If qi and blood flow smoothly, the qi will be adjusted around the body. Obese people often have the appearance of poor qi and blood, which stagnates qi and blood stasis, and is easy to cause lipid ointment to stop accumulating. Turmeric can carry out the qi in the blood, and the qi will carry out the blood, so that the meridians and collaterals are unobstructed. The excess lipid in the body can be resolved and dissipated with the operation of qi and blood.
As for the way to use it, you can often eat turmeric in your daily diet. For example, when cooking soup, add a little turmeric powder, which not only enhances its flavor, but also adds the effect of health and weight loss. Or in tea, add a little turmeric, drink it every day, persevere, and see its merits. However, the use of turmeric should also be moderate, and if it is too excessive, it may harm the righteousness.
In short, turmeric spice is unique in weight loss. If it can be used well, in a reasonable way, with moderate work and regular diet, the hope of weight loss can be expected.
