Turmeric Suggested Dosage
Turmeric has the effect of breaking blood and promoting qi, passing menstruation and relieving pain. Its usage and dosage are quite critical, and it is related to the exertion of efficacy.
When taking it internally, it is appropriate to fry soup, but the dosage needs to be precisely controlled, generally 3 to 10 grams per day. This amount can slowly exert the medicinal power to achieve the purpose of promoting blood circulation and removing blood stasis and regulating qi. If the pill powder is added, the dosage should be reduced. Because the medicinal power of the pill powder is relatively concentrated, usually 1 to 3 grams is enough to prevent the medicinal power from being too fierce and causing damage to the body.
When using it externally, apply more at the end of the study. An appropriate amount of turmeric is ground as a fine powder, mixed with vinegar, wine or Vaseline, etc., and evenly applied to the affected area. It can treat bruises, carbuncle swelling and sores, etc. By virtue of its warm and scattered nature, it can reach the hospital, reduce swelling and relieve pain.
When using it, caution is also required. Those with blood deficiency and no qi stagnation and blood stasis and pregnant women should disable turmeric. Those who cover blood deficiency and no stasis use it, which is easy to consume qi and blood; pregnant women use it, which may cause fetal restlessness and damage fetal essence. Therefore, doctors must carefully review the patient's physique and disease, and accurately adjust the dosage of turmeric, so as to achieve the purpose of treating diseases and saving people.
