Turmeric Uses Benefits
"On the Uses and Benefits of Turmeric"
Turmeric is also a good product for both medicine and food. It has a wide range of uses and many benefits.
In the way of medicinal use, turmeric has the ability to promote blood circulation and remove blood stasis. It can pass through the meridians. It can be used for multiple effects for limb pain, chest and abdominal pain caused by stagnation of qi and blood, blockage of meridians and collaterals. According to the Compendium of Materia Medica, turmeric can penetrate qi and break blood, and pass through the meridians to relieve pain. Cover it to enter the blood, unblock qi and blood, make the stagnation dissipate, and the pain can be relieved. If you treat a bruise injury, use turmeric with other medicines, apply it externally and take it internally, which can promote the dissipation of
And turmeric can strengthen the spleen and appease the stomach. The spleen and stomach are the foundation of the day after tomorrow. If the spleen and stomach are transported and transformed, people are prone to various diseases. The smell of turmeric is fragrant, which can wake up the spleen and appetize and increase appetite. For people who are stunned by eating less, they often take turmeric preparations or use turmeric with their meals, which can make the spleen and stomach healthy and their diet gradually increase.
Furthermore, turmeric has anti-inflammatory effects. Today's medical research shows that turmeric contains a variety of active ingredients, which can inhibit the inflammatory response in the body. For chronic inflammatory diseases, such as arthritis, etc., appropriate treatment with turmeric can reduce inflammatory symptoms and relieve joint swelling and pain.
For dietary purposes, turmeric is also indispensable. Its color is yellow and bright, which can add color to dishes. In the production of curry, turmeric is a key ingredient, giving the curry a unique flavor and color, and the food has a long aftertaste. And turmeric can be used to pickle food, add flavor to food, prevent corrosion and keep fresh.
Therefore, turmeric has excellent uses and significant benefits in medicinal uses, diet, etc. It is a treasure bestowed by nature.
