Turmeric Water Side Effects
On the side effects of turmeric water
Turmeric has a warm nature and a hard taste, which has long been recorded in various herbal books. People today, drink turmeric water more often, but it may have all kinds of side effects, which must not be ignored.
One is to damage the spleen and stomach. Those with the spleen and stomach are the essence of the day after tomorrow. Turmeric is dry and strong. If you drink turmeric water for a long time, the dryness will easily hurt the yin of the spleen and stomach. The spleen and stomach are yin-deficient, and the transportation and loss of face are common. If you have a weak spleen and stomach, you should use it with caution. Drinking it can easily cause the spleen and stomach to be weak in transportation and transformation, and the water and valley should not be scattered, and you will see fatigue and weakness, and the shape will be thin.
Second, disturb qi and blood. Turmeric has the power of promoting blood circulation and qi circulation. Although it can clear the bloodline, it is used improperly and disturbs qi and blood. During a woman's menstruation, when qi and blood are changing dynamically, if you drink turmeric water at this time, its power of promoting blood circulation is too strong, which is easy to cause excessive menstruation, or prolong menstruation, and damage qi and blood consumption. And pregnant women especially need to avoid it. The power of turmeric to break blood and qi circulation may cause fetal qi, causing fetal unrest, and even the risk of abortion.
Third, it causes allergies. The world has different constitutions, and people with special endowments are prone to allergies to turmeric. After drinking turmeric water, you can see itchy skin, rashes all over the body, or accompanied by nasal itching, sneezing, shortness of breath and other allergic reactions. This is because the human body's righteous qi and turmeric qi compete, and righteous qi fights evil and has this disease.
Therefore, people should not drink turmeric water blindly. You need to understand your own physique and weigh the pros and cons before you can maintain your health. Appropriate use may have health benefits; if misused or overused, side effects will multiply and damage your health.
