Turmeric With or Without Food
"On whether turmeric needs to be eaten with meals"
Or ask: "Is it appropriate to eat turmeric with food?" Answer: "The food of turmeric, whether there is food or not, has its own advantages and disadvantages."
If turmeric is eaten with food, it has the power to protect the stomach. The gastrointestinal transportation is orderly, and it will not be damaged due to the strong nature of turmeric. And food can help turmeric slowly release its effect, making the medicinal power last for a long time, and the qi and blood around the body are moisturized, and the viscera are all benefited.
However, if turmeric is not eaten with food, it is also good. Its active ingredients can quickly enter the bloodstream, and the medicinal power is rapid. Where there is an urgent need for conditioning, it can quickly reach the place of illness and quickly solve the symptoms. In case of occasional discomfort in the body and want the strong effect of turmeric, eating it on an empty stomach is not a bad way.
Therefore, those who want to use turmeric should review their own condition. Weak people with gastrointestinal hormone should eat turmeric with food to protect the spleen and stomach; if they want to see its work quickly and are healthy and tolerant, they can eat it without food. Only by using it reasonably can they get the wonders of turmeric.
