Ways to Consume Curcuma
The way to eat turmeric
Turmeric is both medicinal and edible. There are various ways to eat it, which are described in detail today.
First, it can be used as a tea drink. Take an appropriate amount of turmeric, grind it into a fine powder, put it in a cup, and brew it with boiling water. When the water temperature drops slightly, you can drink it. This drink has a slight fragrance and bitterness. Drinking it often can promote blood circulation and qi, which is beneficial to the body and mind.
Second, it is used for cooking. When cooking delicious dishes, you can sprinkle a little turmeric powder. If cooking curry dishes, turmeric is an important ingredient, which can add its color and flavor, and make the dishes full of color and aroma. Turmeric can also be used to marinate meat, which can not only remove the fishy smell, but also give the meat a unique aroma.
Third, make a dessert. Combine turmeric with honey, milk, etc. First take an appropriate amount of milk and heat it up, add turmeric powder and honey, stir well, cool and refrigerate. This dessert has a delicate taste, sweet and slightly spicy, unique flavor and nourishing effect.
Fourth, add to the meal soup. When stewing various soups, such as chicken soup and vegetable soup, add a little turmeric. During the slow stewing process of the soup, the taste of turmeric is slowly integrated, making the soup more nutritious and taste better.
All kinds of eating methods have their own advantages and can be selected according to personal well-being and physical needs.
