Ways to Eat Turmeric Root
The way to eat turmeric root
Turmeric root is warm in nature and has many benefits. If you want to eat it well, there are various ways.
First, you can eat it fresh. Take fresh ginger root, wash it and cut it into thin slices, you can add a little salt and vinegar, the food is fresh, you can taste its original taste, and retain its nutrients to the greatest extent.
Second, you can process turmeric root powder. Dry the turmeric root and grind it into powder. When cooking, sprinkle a little in the soup and stew to not only increase its flavor, but also add a little color. For example, when cooking mutton soup, add turmeric root powder, the soup is rich and has a unique aroma.
Third, make turmeric root tea. Cut a few slices of turmeric root, brew with boiling water, let it stand for a while, wait for the color and taste to leach, and then sip. Drink this tea often to condition the body and mind.
Fourth, make a sauce. Use turmeric root with garlic, chili, olive oil, etc., stir and grind to make a sauce. Apply on bread, or dip in vegetables and fruits, the flavor is unique.
Eat turmeric root, each method has its own wonders, and you can choose it according to your personal good and needs to enjoy its benefits.
