Ways to Eat Turmeric
The way to eat turmeric
Turmeric has a warm and hard taste, which is quite beneficial for health and fitness. Its eating methods are diverse, you can eat it, and you can fry soup, all of which have unique functions.
Add turmeric to your meals
First, when cooking soup, you can add a little turmeric powder. If you are stewing chicken soup, when the soup is ready, sprinkle turmeric powder for a few dollars and stir it slightly. The color of turmeric adds golden yellow to the soup, and its flavor is also integrated into the soup, making the soup more mellow, and has the effect of warming and nourishing, helping qi and blood to run. It is especially suitable to drink it in winter.
Second, turmeric can also be used to make pasta. Combine turmeric powder with flour, add water and knead into a dough. Steamed buns can be made. After steaming, the steamed buns are slightly yellow, have a light turmeric aroma, and have a soft taste and a different flavor; they can also be rolled into noodles. When cooking noodles, the effect of turmeric can be imported with the noodles, which is beneficial to the stomach.
Drink turmeric in fried soup
Take an appropriate amount of turmeric
, wash and slice, put it in a casserole, add water and fry slowly over low heat. Fry until the soup is rich and dark yellow in color, remove the residue and remove the juice. You can drink it while it is hot to dissipate cold and dampness. If the body occasionally feels cold and dampness, drinking this soup can relieve discomfort. Or add a little honey to the soup to adjust its bitter taste, which is easier to eat, and the honey and turmeric play a nourishing effect together.
Turmeric eating method is different, the effect is also slightly different, choose what you need to eat, you can get health benefits.
