What Is Curcumin In Turmeric
What is curcumin in turmeric?
Turmeric is also a herb, and its color is yellow and delicious. In modern research, turmeric contains many ingredients, and curcumin is especially important.
Curcumin is not only the main cause of turmeric's color, but also has a variety of wonderful properties. First, it has antioxidant properties, which can clear harmful free radicals in the body and slow down the aging of cells. Second, it has anti-inflammatory effects, which are inflammatory in the body, can regulate immunity and reduce discomfort. Third, medical research has shown that it may have many benefits for health, such as protecting cardiovascular and cerebrovascular, helping nerve health, etc.
Use curcumin in moderation. Although it is a natural thing, it may be uncomfortable to pass it, and it should be used in accordance with the doctor's words to achieve the best effect and keep the body safe.
