What Is Turmeric Curcumin For
The Function of Curcumin
Turmeric, a herb, also contains curcumin in its rhizomes, which has many wonderful effects.
In terms of health and fitness, curcumin has antioxidant power. It can be like a loyal guard against the invasion of free radicals in the body. Free radicals, like troublemakers, often cause cell damage and cause various diseases. Curcumin can fight with it, protect cells from its damage, help the body maintain a youthful state, and slow down the aging process of the body.
In addition, curcumin has anti-inflammatory power. Inflammation in the body may be caused by exogenous evil energy, or by internal injuries and poor diet. Curcumin can regulate inflammation-related factors in the body and reduce inflammatory reactions. Such as joint pain and swelling, or due to inflammation, curcumin helps to relieve discomfort and make joint movements more freely.
In the digestive system, curcumin also plays a role. It can promote the secretion of bile, which is also essential for digesting fat. If the bile is secreted well, food digestion and absorption are good, which helps the spleen and stomach to transport and relieve the pain of abdominal distension and indigestion.
In the nervous system, curcumin seems to build a protective wall for nerve cells. It can improve blood circulation in the brain, transport sufficient nutrients for nerve cells, and is beneficial to the improvement of memory and the maintenance of cognitive function. Or it can prevent neurological diseases such as Alzheimer's, make thinking more agile and memory clearer.
The wonders of curcumin are more effective in health care and disease treatment. It is a treasure given by nature, waiting for the world to explore in depth and make good use of it.
