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What Is Turmeric
On turmeric

Turmeric, a genus of herbs, its rhizome is yellow and fragrant in color, which is important in the world.

Look at its shape, the stem is upright and jointed, the leaves are long and broad, and the color is green and moist. The flowers are spike-shaped, or yellow or white, born on the top of the stem, swaying. The rhizome is tuberous, the outer skin is yellowish-brown, and the inner is golden, solid and fragrant.

Consider its use, in the way of cooking, turmeric is a good seasoning. It can increase the color of food, making it golden and attractive; it can add the mellow flavor, making the taste more intense. In the production of curry, turmeric is the key ingredient, giving it a unique flavor, making the curry fragrant all over the world.

In the field of medicine, turmeric also has extraordinary power. Ancient physicians have long recognized its nature. Its taste is refreshing, bitter, warm in nature, and returns to the spleen and liver meridians. It can promote blood circulation and qi, and all signs of stagnation of qi and blood, such as tingling in the chest and flank, and abdominal pain with menstruation, are effective. It can also relieve pain through menstruation, relieve rheumatism, pain in the shoulders and arms, etc., and relieve symptoms and help patients relieve pain.

And turmeric contains many beneficial ingredients. Modern research shows that it has anti-inflammatory and antioxidant properties, can protect human cells, delay aging, and is of great benefit to health.

Although turmeric is an herb, it plays a significant role in diet and medicine. It is a treasure bestowed by nature and has benefited the world for a long time.