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Yellow Red Beets Comparison
Compared with yellow and red beets
, there are yellow and red beets in the world, which are slightly similar in shape, but have different sexual characteristics.

Yellow beets are light yellow in color, with a mellow and clear taste, crisp and moist in quality. Raw food, refreshing and refreshing in taste; cooked, the taste is integrated into all things, adding fresh fragrance. It nourishes people, nourishes qi and is in harmony, and eaten often can strengthen the spleen and stomach, pleasing in color.

Red beets are like Zhu Dan in color, rich and thick in taste, with a slightly astringent rhyme. After cooking, the astringent taste gradually disappears, and the taste turns mellow. It is rich in various nutrients such as iron, which nourishes blood and is quite effective, and is selected for nourishing blood.

When it comes to planting, both are resistant to cold and cool, but red beets are especially cold-resistant, and they can also be full of vitality in frost-heavy places. Yellow beets are in fertile soil, growing more and producing more.

Looking at its use, yellow beets are elegant in color, and are mostly used for stir-frying and cold salad. They add a refreshing color to the dish; red beets are colorful and can be used to make pigments. And they can dye the color of other things when eaten. For example, cooking porridge and making cakes can increase the beauty of their color.

The world chooses them, and each has its own preferences. Those who want a refreshing taste and nourish the spleen and stomach prefer yellow beets; those who want to nourish blood, health and body, and re-color beauty, often choose red beets. Although the two belong to the same category of beets, they each have their own style and are both excellent fruits and vegetables.