Zeaxanthin in Food
On the zeaxanthin in food
The creation of heaven and earth, all things are numerous, and in food, zeaxanthin is unique. It is hidden in all kinds of ingredients, and it is revealed in the form.
Watching husband fruits and vegetables, many categories contain this treasure. There is the golden-yellow corn, full of grains, containing zeaxanthin, which seems to integrate the essence of heaven and earth. When the corn grows, it absorbs the brilliance of the sun and the moon, the luster of rain and dew, and gradually contains these nutrients. Every time you eat corn, you can not only feel its sweet taste, but also ingest this beneficial quality.
And like the orange-yellow round citrus, peeling off the skin, fruity fragrance overflowing. In citrus, zeaxanthin is also hidden in it. Since citrus sprouts and blooms, after four seasons, the sun shines, and the soil nourishes, this quality can be stored in the flesh of the fruit. Eating citrus often not only enjoys its sweet and sour taste, but also supplements zeaxanthin for the body and nourishes the body and mind.
As for green leafy vegetables, those who want to drop green, there is also no shortage of zeaxanthin. The leaves stretch out to receive sunlight, and accumulate this nutrient during photosynthesis. During the growth of vegetables, it helps the plants resist external intrusion and provides health assistance to eaters. When people add such vegetables to their meals and cook them into delicacies, zeaxanthin is quietly integrated into the diet to escort human health.
The beauty of food lies in its rich variety of nutrients. Zeaxanthin is hidden in it, just like a pearl, which adds to people's health. It is a precious gift from nature to human beings, which needs to be cherished and ingested.
